NLP and hypnotherapy demystified

Neuro-linguistic programming – what a mouthful! It’s enough to make you yawn just hearing it.Yet NLP, as it is known, is the study of how our unconscious mind works, how it filters everything it sees, and how it responds to experiences – both good and bad.
And yes, NLP really can help us to reprogramme our brains so that we can become more confident, less stressed, relate better to family, friends and work colleagues, and help to banish fears and phobias.
Hypnosis is an integral part of NLP. Some techniques can be practised without, but the results are stronger when combined with hypnotherapy.
For more on how the unconscious mind works, see our About page.

Hypnotherapy strategies

Stop smoking pledge. We promise to help you stop smoking in two sessions, or come back until you’ve kicked the habit at no extra cost.* Price: £100

Weight loss plan. An individually tailored programme that will help you lose weight – and stay slim. Six, fortnightly sessions. Price: £200

Fast phobia fix. We will help cure your phobias quickly and easily so they no longer limit how you live your life. Two sessions. Price £100

Confidence builder. Do you lack the confidence you need to get ahead at work? Discover your inner strengths. Price £100

Stress eliminator. Stress doesn’t just affect you mentally, it can affect your physical health, too. Help find your inner calm. Two sessions. Price £100

Life laundry. Find out what direction in life you really want to travel, and help yourself achieve your goals using the amazing skills of NLP. One session. Price: £50

* Maximum six sessions

Even bones heal faster!

Harvard psychology instructor Dr Carol Ginandes has found that hypnotherapy can accelerate the healing process. She took 12 patients with bone fractures and divided them into two groups. Half received a series of hypnosis sessions, and half had none. The patients using hypnosis healed 40% more quickly. More info on our News page.

Pain-free dentistry

Dentists are increasingly turning to hypnotherapy to help patients, not just with anxiety but also pain control. In 2008 the Daily Mail reported how Leslie Mason had two rotten teeth and four roots removed under hypnosis and reported feeling nothing more than a “little sting”. He had previously used hypnosis to quit smoking. Read more here.

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